Good tasting fruit drinks

A good way of drinking plenty of liquid is to flavour your water.
Put in a blender:
                        Chopped fruit
                        Sugar
                        A small wedge of lemon
                        A small piece of biscuit or cookie
                        Plenty of distilled water
Whizz it up and soon you will have a good drink that satisfies where it needs to.

I use about 1 apple or 1 pear or one serve of fruit per 900 mL of water. One table spoon of sugar. Biscuit of your choice.

Cheers.